Periodontal Care • Murrieta, CA
Gum Recession Treatment in Murrieta
Gum grafts, pinhole technique, deep cleaning, and long-term periodontal care — delivered with honest pricing and genuine personal attention by Dr. Bao Nguyen, DDS, on the Date St corridor in French Valley.
Understanding Gum Recession
Your Gums Are Pulling Back — Now What?
If you have noticed that your teeth look longer than they used to, or you feel a sharp twinge when cold water hits a certain spot, there is a good chance your gum tissue has started to recede. Gum recession is one of the most common periodontal problems we see at Promenade Dental Care, and it affects adults of all ages across Murrieta, Temecula, and the wider Riverside County area. The condition is progressive: left alone, receding gums expose the vulnerable root surface of the tooth, which lacks the hard enamel that protects the crown. That exposed root is softer, more sensitive, and far more susceptible to decay and structural damage.
The encouraging part is that gum recession is treatable at every stage — from early thinning that only needs monitoring and habit changes, all the way to advanced cases that benefit from gum grafting or periodontal surgical therapy. Dr. Bao Nguyen has spent years helping patients in French Valley, Winchester, and the surrounding communities address recession before it leads to tooth loss, and his approach starts with something that matters more than any technique: an honest conversation about what is actually happening in your mouth and what genuinely needs to be done about it.
Dr. Nguyen is extremely knowledgeable and professional. His most fantastic quality, though, is that he genuinely cares about his patients. I would highly recommend him to anyone looking for a dentist who actually listens.
Causes
Why Are My Gums Receding?
Gum recession rarely has a single cause. In most patients we examine at our Date Street office, two or three contributing factors overlap. Understanding which ones apply to you is the first step Dr. Bao takes before recommending any treatment, because the right solution depends entirely on why the tissue is pulling away in the first place.
Gum Disease (Periodontitis)
Bacterial infection below the gumline destroys the connective tissue and bone that anchor teeth. The American Academy of Periodontology reports that nearly half of adults over 30 show some form of periodontal disease — the single largest driver of recession nationwide.
Aggressive Brushing
A hard-bristled brush and a heavy hand gradually wear away thin gum tissue, especially along the outer surfaces of the upper and lower premolars. We see this constantly in patients who believe firmer brushing means cleaner teeth.
Thin or Fragile Gum Tissue
Some people simply have a thinner biotype of gingival tissue. If the band of firm, attached gum around a tooth is naturally narrow, even minor inflammation or mechanical trauma can trigger recession.
Teeth Grinding (Bruxism)
Chronic clenching places abnormal lateral forces on teeth, flexing them at the gumline. Over months and years, that flexion breaks down the attachment between root and gum. Many patients grind at night without knowing it.
Orthodontic Movement
Moving teeth through braces or aligners can sometimes push roots toward the outer edge of the bone. If the bone is thin or the movement is aggressive, gum tissue may not follow and recession develops during or after treatment.
Tobacco Use
Smoking and chewing tobacco restrict blood flow to gum tissue, impair healing, and accelerate attachment loss. The CDC notes that smokers are significantly more likely to develop severe periodontitis than nonsmokers.
Genetics
Research published in the Journal of Periodontology confirms that genetic susceptibility influences gum tissue thickness, immune response, and how aggressively periodontitis progresses — even in patients with good oral hygiene.
Switch to a soft-bristled brush and use short, gentle strokes angled toward the gumline rather than scrubbing side to side. Dr. Bao can show you the modified Bass technique at your next visit — it takes thirty seconds to learn and can stop brush-related recession in its tracks.
Root Exposure Risks
Is an Exposed Tooth Root Dangerous?
The short answer is yes — and the danger increases the longer the root stays unprotected. Tooth enamel, the hardest substance in the human body, covers only the crown. Below the gumline, the root is covered by cementum, a much softer material that erodes quickly when exposed to the acids and bacteria in your mouth. According to the American Dental Association, exposed root surfaces develop cavities at a rate significantly higher than enamel-covered surfaces.
Beyond decay, an exposed root can cause sharp sensitivity to hot, cold, and sweet foods — the kind of pain that makes you avoid an entire side of your mouth when eating. The root surface is also more difficult to keep clean, which allows plaque to accumulate faster and pushes the recession further. In advanced cases, the bone supporting the tooth begins to deteriorate, the tooth loosens, and extraction becomes the only option. That progression is why Dr. Bao treats exposed root situations seriously from the first sign — and why he recommends a thorough periodontal evaluation for any patient in Murrieta who has noticed increasing sensitivity or visible root surfaces.
Great dentist. No upselling, easy to make an appointment, and he told me exactly what was going on without trying to scare me into unnecessary work. The pricing was fair and upfront. I finally found a dentist I actually trust.
Treatment Options
How We Treat Gum Recession at Promenade Dental Care
No two recession cases look the same, which is why cookie-cutter treatment plans do not work. Dr. Bao evaluates the depth of recession, the thickness of remaining tissue, the health of the underlying bone, and the cause of the problem before laying out your options. That evaluation usually takes place during a comprehensive $20 dental exam with digital X-rays — an entry point intentionally priced so that cost never prevents someone from finding out where they stand.
Monitoring Early Recession
When recession is mild — one to two millimeters with no sensitivity, no exposed root decay, and adequate remaining attached tissue — the best intervention is often careful monitoring combined with habit modification. We track measurements over time and address contributing factors like brushing technique or grinding. Not every case of recession needs surgery, and Dr. Bao will not recommend a procedure unless the clinical evidence supports it.
Deep Cleaning and Periodontal Therapy
If the recession is being driven by periodontal disease, the first priority is controlling the bacterial infection. Scaling and root planing — commonly called a deep cleaning — removes calcified deposits and bacterial biofilm from below the gumline and smooths the root surface so gum tissue can reattach. At Promenade, we use ultrasonic instruments that are gentler and more efficient than traditional hand scaling, and sedation options are available for patients who need them. For many patients with disease-driven recession, deep cleaning combined with regular periodontal maintenance is enough to halt further tissue loss.
Gum Grafting
When recession has progressed beyond what non-surgical care can address, gum grafting rebuilds the protective tissue barrier over exposed roots. Grafting is the gold standard for recession repair, backed by decades of clinical evidence and a high long-term success rate documented in the Journal of Periodontology.
Connective Tissue Grafts
The most commonly performed graft type. Dr. Bao takes a thin section of connective tissue from beneath the palatal tissue on the roof of your mouth and places it over the exposed root, then secures it under the surrounding gum tissue. The graft integrates with the existing tissue over several weeks, producing a natural-looking, durable band of attached gum.
Free Gingival Grafts
Instead of subepithelial tissue, a thin layer is taken directly from the surface of the palate and placed where more attached, keratinized tissue is needed. This approach is particularly useful when the goal is to thicken thin tissue to prevent future recession rather than to cover an already-exposed root.
Bone Regeneration Procedures
Advanced recession often involves bone loss around the affected teeth. In those cases, bone grafting and guided tissue regeneration encourage the body to rebuild bone structure that has been destroyed by periodontal disease. These procedures are sometimes performed in conjunction with gum grafting to create the most stable long-term result, and they play a critical role in preserving teeth that might otherwise require extraction and eventual dental implant placement.
Preventive Maintenance
Every gum recession treatment plan at Promenade ends with a maintenance schedule, because the most expensive procedure in dentistry is the one you have to redo. Regular periodontal maintenance visits — typically every three to four months for the first year — allow Dr. Bao to monitor healing, control bacterial levels, and catch any new recession before it progresses.
Ask Dr. Bao about your gum “biotype” at your next visit. Knowing whether you have thick or thin tissue helps predict your recession risk and determines which preventive strategies will be most effective for you specifically.
I have been a patient of Dr. Nguyen’s for over a decade. The doctor and staff, including Edith, are incredibly wonderful — so kind, caring, and compassionate, yet completely professional. They go above and beyond to care for their patients, including painless treatments in a calming atmosphere.
Self-Assessment
Do I Need a Gum Graft?
Not everyone with recession needs grafting, but certain warning signs indicate that the condition has moved past the point where monitoring alone is sufficient. If you recognize one or more of the following in your own mouth, schedule a periodontal evaluation with Dr. Bao — the sooner recession is assessed, the more treatment options remain available.
Tooth sensitivity — sharp pain when eating cold, hot, or acidic foods, especially near the gumline
Exposed roots — you can see or feel the yellowish root surface below the normal gum margin
Teeth appearing longer — the proportions of your smile have changed visibly over months or years
Notching near the gumline — a groove or ledge you can catch with a fingernail at the base of the tooth
Bleeding gums — tissue that bleeds during brushing or flossing signals active inflammation
Progressive recession — recession that is measurably getting worse at each dental visit
Run your fingernail gently along the front surface of each lower front tooth, starting at the gum and moving toward the biting edge. If you feel a distinct notch or step where the tooth surface changes texture, that’s likely where enamel ends and exposed root begins. Mention it to Dr. Bao at your next visit.
Treatment Comparison
Gum Graft vs. No Treatment: What Happens Over Time
Patients sometimes delay treatment because the recession does not hurt yet or because they are unsure whether the investment is worth it. This comparison illustrates what the clinical evidence consistently shows when recession is treated versus when it is left alone.
| Factor | With Gum Graft Treatment | Without Treatment |
|---|---|---|
| Root protection | Exposed root is covered by healthy, attached tissue | Root remains exposed and vulnerable to decay |
| Sensitivity | Typically resolves as new tissue insulates the root | Worsens as more root surface is exposed over time |
| Recession progression | Halted or reversed; stable tissue prevents further loss | Continues advancing — recession does not stop on its own |
| Bone support | Maintained or regenerated with adjunctive procedures | Gradual bone loss leads to tooth mobility |
| Root decay risk | Significantly reduced with tissue coverage | Root cavities become increasingly likely |
| Tooth longevity | Teeth preserved for decades with maintenance | Tooth loss becomes probable in advanced cases |
| Smile appearance | Natural, even gumline restored | “Long teeth” appearance worsens progressively |
| Long-term cost | One-time investment protects against more expensive interventions later | Eventual need for root canals, crowns, extractions, implants |
What to Expect
Gum Graft Recovery Timeline
One of the most common concerns patients share with Dr. Bao before gum grafting is recovery. Knowing what to expect week by week helps reduce anxiety and leads to better outcomes. Every patient heals differently, but the following timeline reflects the typical course we see at Promenade Dental Care.
Week 1 — Swelling and Tenderness
Mild to moderate swelling at the graft site and the donor site (usually the palate) is normal. Most patients manage discomfort with over-the-counter pain medication and the prescription Dr. Bao provides. A soft-food diet is recommended. Avoid brushing or flossing the surgical area. You will likely feel well enough to return to desk work within two to three days, though physical labor should wait.
Weeks 2–4 — Tissue Integration
Swelling subsides and the graft begins to establish a blood supply from the surrounding tissue. The palatal donor site typically heals faster than the graft site. You can gradually return to normal brushing with a soft brush, avoiding the graft itself until Dr. Bao clears you at your follow-up appointment. Colors may look uneven — that is normal and resolves as the graft matures.
Months 1–3 — Final Healing
The grafted tissue blends with the surrounding gum in color and texture. Sensitivity at the treated tooth typically resolves completely during this phase. By the three-month mark, the new tissue is fully integrated and durable. Dr. Bao will measure and photograph the result to confirm adequate root coverage and gum thickness.
The single most important thing you can do during recovery is leave the graft site alone. Pulling the lip to look at it, poking it with your tongue, or eating crunchy foods too early can dislodge the tissue before it integrates. When patients follow post-op instructions carefully, we see excellent results consistently.
First visit with Dr. Nguyen, and it was a great experience — yes, really. He kept me informed, he was accommodating, and he actually listens. If you need competent, quality dental care performed using state-of-the-art equipment, all at a reasonable price, this is the place.
Pricing & Affordability
How Much Does Gum Recession Treatment Cost in Murrieta?
Pricing for gum recession treatment varies, and anyone quoting a flat number without examining you first is guessing. At Promenade Dental Care, Dr. Bao provides an accurate, itemized estimate after your evaluation — not a ballpark designed to get you in the door. We believe the treatment plan should come before the price tag, and the price tag should come with no surprises.
Several factors influence the final cost of your care:
Promenade accepts all PPO dental insurance plans and is fully in-network, which means your out-of-pocket cost is typically lower with us than with out-of-network providers. For patients without insurance — and there are many in the Murrieta and Temecula area — we keep our pricing straightforward and competitive. We have heard from patients who left corporate dental chains frustrated by upselling and opaque pricing; at Promenade, you get a clear number and honest guidance about whether the treatment is truly necessary. We also offer CareCredit financing with up to six months at zero interest for qualified patients, so the cost of protecting your teeth does not have to come in one lump sum.
“We would rather give you an honest answer that costs us a sale than recommend something your mouth does not need.”
I don’t have dental insurance and was dreading the cost. Dr. Nguyen’s office was completely upfront about pricing — no hidden fees, no pressure. The cost ended up being significantly less than the estimate I got from one of the big corporate offices in Temecula. I tell all my friends without insurance to go here.
Your Dentist
Dr. Bao Nguyen, DDS — Periodontal Expertise You Can Trust
Dr. Bao Nguyen combines advanced military dental training with years of postgraduate education and over a decade of private practice experience serving the Murrieta and Temecula communities. His training included extensive work in periodontal surgery, oral surgery, and complex restorative cases — the kind of high-acuity clinical experience that most general dentists do not receive. When he evaluates your recession, he is drawing on thousands of cases, not a textbook chapter.
What his patients mention most, though, is not his resume — it is his temperament. Dr. Bao takes the time to explain what he sees, show you the X-rays and photographs, and walk through the reasoning behind every recommendation. He does not rush. He does not upsell. He treats patients the way he would want a doctor to treat his own family, and the more than 200 five-star Google reviews Promenade has accumulated reflect that consistently.
For patients dealing with dental anxiety — and gum recession treatment understandably makes many people nervous — Dr. Bao and his team have built a practice culture centered on gentle technique, clear communication, and sedation options that ensure you are comfortable from start to finish. Promenade Dental Care is not a high-volume assembly line; it is a place where your dentist knows your name and your history.
Why Periodontal Expertise Matters
Gum recession treatment is not just about covering an exposed root — it is about understanding the biological system that supports your teeth and making decisions that hold up over years, not months. That requires specific knowledge in four areas:
Gum tissue biology — understanding tissue biotypes, blood supply, and the conditions under which grafts integrate successfully
Bone support assessment — evaluating the alveolar bone housing beneath the gum to determine whether grafting alone is sufficient or regenerative procedures are also needed
Long-term stability — planning treatment that remains stable through years of normal function, not just a result that looks good at the six-week follow-up
Preventing recurrence — identifying and addressing the original cause of recession so that the graft does not fail and the pattern does not repeat on adjacent teeth
I called Dr. Nguyen very early on a Saturday morning with an emergency. He fit me in first thing. I watched him use a computer to create a new crown — it was fascinating. Whether you need routine care or urgent attention, you can trust this man to deliver exceptional service.
Location & Service Area
Serving Patients Throughout Southwest Riverside County
Promenade Dental Care is located at 26957 Date Street, Suite B4, Murrieta, CA 92563, right on the Date Street and Clinton Keith Road corridor in the French Valley area of Murrieta. The office sits just off the I-15 and I-215 interchange, making it one of the most accessible dental practices in southwest Riverside County — whether you are coming from central Murrieta, driving up from Temecula, or heading over from Winchester or Menifee.
We regularly see patients from across the region for gum recession treatment, periodontal care, and general dentistry, including families and individuals from:
If you have been searching for a gum specialist in Murrieta or a periodontist for gum recession in the Temecula Valley, Promenade Dental Care offers the combination of clinical expertise, honest treatment recommendations, and cash-friendly affordability that many of the larger corporate dental offices in the area simply do not provide. Our patients — especially those without insurance — consistently tell us they appreciate knowing the real price before any work begins and never being pushed toward treatments they do not need.
First-time patients can schedule a comprehensive dental exam with full-mouth digital X-rays for just $20. That visit includes a periodontal screening that will identify any recession, pocket depth, or bone loss — the same screening that would cost several hundred dollars at many offices. Call (951) 412-0127 or book online.
Frequently Asked Questions
10 Common Questions About Gum Recession Treatment
No. Once gum tissue has receded, the body does not regenerate it on its own. This is fundamentally different from a cut on your skin. The tissue that attaches gum to tooth is a specialized structure, and once it is lost, it requires clinical intervention to restore — typically gum grafting. What you can do is stop the recession from progressing by addressing the underlying cause, whether that is gum disease, aggressive brushing, or grinding.
The procedure itself is performed under local anesthesia, and patients at Promenade have the option of sedation dentistry for additional comfort. Most patients describe post-operative discomfort as moderate and manageable with over-the-counter pain medication. The donor site on the palate tends to be more uncomfortable than the graft site, and that discomfort typically peaks on day two or three before steadily improving. The majority of our patients say the procedure was significantly less painful than they expected.
When performed by a skilled clinician and maintained with good oral hygiene and regular periodontal visits, gum grafts are considered a long-term solution. Published research in peer-reviewed journals shows graft stability measured in decades, not years. The key to longevity is addressing the original cause of recession and committing to a maintenance schedule after surgery.
In early-stage recession — where the loss is minimal, there is no root exposure, and the underlying bone is intact — modifying contributing factors such as brushing technique, addressing grinding with a nightguard, and controlling gum disease through deep cleaning can halt further recession. However, once significant root exposure has occurred, non-surgical approaches cannot reverse the tissue loss. They can only prevent it from getting worse.
Many PPO dental plans provide partial coverage for gum grafting when it is deemed medically necessary — meaning the recession threatens the health or longevity of the tooth, not just its appearance. Promenade Dental Care is in-network with all major PPO plans, and our front office staff will verify your benefits and provide a clear estimate of your out-of-pocket cost before you commit to treatment. For patients without insurance, we offer competitive cash pricing and CareCredit financing.
Recession is a progressive condition. Without intervention, exposed root surfaces develop cavities, sensitivity worsens, and the supporting bone around the tooth deteriorates. According to the National Institute of Dental and Craniofacial Research, advanced periodontal disease is a leading cause of tooth loss in adults. In practical terms, the cost of treating advanced recession — which may require extraction, bone grafting, and dental implant placement — is substantially higher than early intervention.
Brush-related recession typically appears on the outer (cheek-side) surfaces of teeth, particularly the premolars and canines, and the gum tissue often looks pink and healthy despite being receded. Disease-related recession usually involves redness, swelling, bleeding, and deeper pocket depths measured during a periodontal exam. Dr. Bao can distinguish between these during a comprehensive evaluation with digital X-rays — and many patients have both factors contributing simultaneously.
A periodontist completes an additional two to three years of residency training focused exclusively on the gums, bone, and supporting structures of the teeth. General dentists with advanced training in periodontal procedures — like Dr. Bao, whose military and postgraduate background included extensive periodontal and surgical training — can provide the same level of care for most recession cases. The Mayo Clinic recommends seeking a provider with demonstrated experience in the specific procedure you need, regardless of the title on their door.
Not immediately. For the first one to two weeks, you will be on a soft-food diet — things like yogurt, scrambled eggs, mashed potatoes, smoothies, and pasta. Avoid anything crunchy, spicy, acidic, or very hot, and do not chew on the side of the graft. Most patients return to their normal diet within three to four weeks, depending on healing progress. Dr. Bao provides detailed post-operative dietary instructions tailored to your specific procedure.
Absolutely. Dental anxiety is one of the most common reasons people delay periodontal care, and Dr. Bao has built Promenade specifically to address that barrier. The practice offers sedation options ranging from nitrous oxide to oral sedation, and the team takes a safe-haven approach to anxious patients — meaning your comfort is treated as a clinical priority, not an afterthought. Many of our most loyal patients started as the most anxious.
Gum Health
Gum recession is when gum tissue moves
away from teeth. We treat mild gum
recession with deep cleaning called scaling
and root planing. This helps to take out
bacteria and plaque from the teeth.
(951) 412-0127
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Gum Recession Treatment in Murrieta | Promenade Dental Care
Protect Your Smile and Restore Healthy Gums
Do your teeth feel more sensitive than usual? Have you noticed your gums pulling back from your teeth? These may be early signs of gum recession. At Promenade Dental Care in Murrieta, Dr. Bao and his team provide advanced gum recession treatments to restore gum health, relieve discomfort, and protect your smile for the long term.
What is Gum Recession?
Gum recession occurs when the gum tissue surrounding your teeth wears away or pulls back, exposing the tooth roots. This not only leads to tooth sensitivity but also increases the risk of cavities, decay, and even tooth loss if left untreated.
Causes of Gum Recession
Several factors can contribute to gum recession, including:
- Periodontal (gum) disease—the leading cause of gum tissue loss
- Aggressive brushing—brushing too hard or with a stiff-bristle toothbrush
- Genetics—naturally thin or fragile gum tissue
- Teeth grinding or clenching—extra pressure on teeth and gums
- Poor oral hygiene—allowing plaque and tartar to build up
- Misaligned bite or orthodontic issues—uneven pressure on gums
Understanding the causes of gum recession is the first step toward effective prevention and treatment.
Effective Gum Recession Treatments in Murrieta
At Promenade Dental Care, we use modern, minimally invasive techniques to treat gum recession and restore healthy gum tissue. Our options include:
1. Deep Dental Cleaning (Scaling and Root Planing)
For mild to moderate gum recession caused by gum disease, we recommend deep dental cleaning, also known as scaling and root planing. This treatment removes plaque and tartar below the gumline, smooths tooth roots, and helps gums reattach to the teeth.
2. Regenerative Procedures
If gum recession has caused bone or tissue loss, regenerative procedures may be used to restore what was lost. These treatments encourage natural healing and tissue regrowth around affected teeth.
3. Gum Grafting
For more advanced cases, a soft tissue graft can restore gum coverage, reduce tooth sensitivity, and protect exposed roots.
4. Pinhole Surgical Technique
The Pinhole Surgical Technique is a minimally invasive procedure that repositions gum tissue without the need for sutures, thereby offering a quicker recovery for certain patients.
Preventing Gum Recession
The best way to avoid gum recession is through preventive care:
- Brush gently with a soft-bristle toothbrush
- Floss daily to remove plaque between teeth
- Schedule regular dental exams and cleanings
- Wear a nightguard if you grind your teeth
- Correct bite issues with orthodontics if necessary
Causes of Gum Recession
Several factors can contribute to gum recession, including:
- Periodontal (gum) disease—the leading cause of gum tissue loss
- Aggressive brushing—brushing too hard or with a stiff-bristle toothbrush
- Genetics—naturally thin or fragile gum tissue
- Teeth grinding or clenching—extra pressure on teeth and gums
- Poor oral hygiene—allowing plaque and tartar to build up
- Misaligned bite or orthodontic issues—uneven pressure on gums
Understanding the causes of gum recession is the first step toward effective prevention and treatment.
Why Choose Promenade Dental Care for Gum Recession Treatment Near Me?
Patients throughout Murrieta and nearby areas trust Promenade Dental Care because we provide:
- Gentle, patient-centered dental care
- Multiple treatment options customized to your needs
- Affordable services with insurance assistance
- Convenient location and flexible scheduling
- A team known for hundreds of 5-star reviews
When you search for gum recession treatment near me, Promenade Dental Care stands out as a trusted choice for restoring gum health.
Schedule Your Gum Recession Consultation in Murrieta
Your Gum Recession Consultation in Murrieta
If you’re experiencing tooth sensitivity or have noticed signs of gum recession, don’t wait until the problem worsens. At Promenade Dental Care in Murrieta, we provide advanced gum recession treatments, including deep dental cleaning, root planing, regenerative procedures, and gum grafting to restore your gum health and protect your smile.
📞Call us today or request an appointment online to learn more about your treatment options.
Laser-Assisted New Attachment Procedure (LANAP) is an advanced, minimally invasive treatment for gum disease that uses laser technology. It targets and removes infected tissue, encourages the gums to reattach, and supports the regeneration of both gum tissue and bone.
No — with modern numbing techniques, most patients experience little to no discomfort with gum recession treatment.
Most deep dental cleaning and root planing procedures can be completed in one or two visits. More advanced treatments like grafting may take longer.
Yes, exposed roots are more sensitive to hot, cold, and sweet foods. Treating gum recession helps reduce this discomfort.
No, lost gum tissue does not grow back on its own. However, treatments like scaling and root planning or gum grafting can stop progression and restore protection.
No — with modern numbing techniques, most patients experience little to no discomfort during gum recession treatments.
Most deep dental cleaning and root planning procedures can be completed in one or two visits. More advanced treatments like grafting may take longer.
Yes, exposed roots are more sensitive to hot, cold, and sweet foods. Treating gum recession helps reduce this discomfort.
No, lost gum tissue does not grow back on its own. However, treatments like scaling and root planning or gum grafting can stop progression and restore protection.